價格:免費
檔案大小:62.6 MB
版本需求:需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Iron is the best way for you to work with your coach. Get rid of the emails, notebooks, and spreadsheets. Your workouts show up as your coach programs them, your results are automatically reported, and you get tools to help you better stay in sync.
* Get your workouts delivered to your phone
* Instructions and coaching cues for every exercise
* Dead simple results entry
* Chat with your coach, send photos and videos for review.
* See your bar loads, in both pounds and kilos
* Timers to help you track rest, AMRAPs, and rounds for time
* Track your progress, PRs, and %RM loads inside the app
支援平台:iPhone